Dean Somerset - Foam Rolling 101

Dean Somerset - Foam Rolling 101
6 MP4s | AVC, 2200 Kbps, 960 x 544, 23.976 fps | AAC at 160 Kbps, 2 channels, 48 KHz | 5.55 GB
Genre: Health, Fitness | Also included: PDF | Language: English

This resource shows you how to get the best benefit from foam rolling while also working on the background anatomy and physiology of how and why they work.

More Info: __

[bluealert]http://postrehabessentials.com/foam-rolling-101/[/bluealert]