Stress Management: Understand the Stress Score on Your Watch

Stress Management: Understand the Stress Score on Your Watch



Stress Management: Understand the Stress Score on Your Watch
Categoria: Videoaulas | Cursos Digitais
Formato: MP4 / MKV (Vídeo)
Idioma: Inglês


Descrição do Curso / Informações:
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
 Level: Beginner | Genre: eLearning | Language: English | Duration: 16 Lectures ( 2h 9m ) | Size: 1.7 GB

What your Apple Watch, Oura or Whoop stress number really means — and a complete, science-based system to lower it