Desk Pilates: 5-Minute Workouts for Busy Professionals

Desk Pilates: 5-Minute Workouts for Busy Professionals



Desk Pilates: 5-Minute Workouts for Busy Professionals
Categoria: Videoaulas | Cursos Digitais
Formato: MP4 / MKV (Vídeo)
Idioma: Inglês


Descrição do Curso / Informações:
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
 Level: All Levels | Genre: eLearning | Language: English | Duration: 32 Lectures ( 2h 19m ) | Size: 1.7 GB

Exercise breaks in your work day can improve your work performance and overall health