Dynamic Yoga Flow: Hip Opening, Twists Shoulder Release

Dynamic Yoga Flow: Hip Opening, Twists   Shoulder Release



Dynamic Yoga Flow: Hip Opening, Twists   Shoulder Release
Categoria: Videoaulas | Cursos Digitais
Formato: MP4 / MKV (Vídeo)
Idioma: Inglês


Descrição do Curso / Informações:
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
 Level: All Levels | Genre: eLearning | Language: English | Duration: 5 Lectures ( 51m ) | Size: 1.1 GB

A 52-minute dynamic practice with tailored variations for all levels, deep spinal mobility, and precise alignment.⁠